There have been instances where, when in public, I caught people glancing at me, and just because of that I burst into the bathroom in a crying fit and ended up having to take my inhalers to calm myself down. I don't have them as often as I used to, thankfully, but I'm still having trouble adjusting to social-oriented environments. Mine probably are nothing compared to other people who experience them, I hope this comment doesn't offend anyone!

I've had many anxiety attacks over the years, but I'm not sure if I've ever had a panic attack.

I've had anxiety attacks many time just in one week. Sometimes, I'll it takes is the thought of me being in a certain environment and BAM--my mind starts racing with fear, anxiety and all that sh*t.