Nine Muses‘ Sera recently caught the attention of fans and netizens for her slimmer physique with the group’s “Figaro” comeback.
As it turned out, she was revealed to have undergone a drastic image change with a 20 kg weight loss since her trainee days. A representative of bituin Empire explained, “Sera sinabi that she weighed over 70 kg when she first began training three years nakaraan due to stress. She’s been dieting ever since then and Nawawala over 20 kg. She Nawawala about 6 to 7 kg during Nine Muses’ hiatus alone.”
So what’s the secret to her diet? A lot of exercise and pagkain control,...
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