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walang tiyak na layunin Tanong

Any ideas on how to get rid of headaches fast and easy

Without medicine
 jadisa posted sa loob ng isang taon na ang nakalipas
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walang tiyak na layunin Sagot

cloudstrifefan said:
I feel like it depends on what the headache is caused sa pamamagitan ng (stress, hunger, environment, etc.) but try eating something or take a nap or relaxing in a quiet environment. Nothing is going to work super fast and even pills take a couple hours

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legend_of_roxas said:
Try putting ice on your head or put cold water on your head in the shower. That gets rid of my headaches sometimes...and eating lots of foooood.
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MaxandMart said:
There are several things you can do for a head ache:
1. Try taking a nap - in a cool dark room. (Stay out of the bright sun light.)
2. Use a cold compress. If you feel your head throbbing and or your neck and shoulders aching - try using an muscle ointment (I know you sinabi no medicine) or something to relieve the stress. If you do not have any muscle ointments - try using some hand cream and massage your neck and shoulders.
3. I find eating something - not necessarily a big meal - if you are not allergic to mga mani - try a couple of spoonful of mani mantikilya - I'm not sure if this helps me because there is something in mga mani or it is just a comfort pagkain for me.
4. If you are feeling stressed try to do something that gets your mind off of your problems.
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