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Will I gain weight immediately if I ate 3000 calories today?

I'm 15 taon old female weighing 93 pounds, height 5'3. I normally eat 1000 calories everyday and now I just ate 3000 calories. I binge and I feel guilty! The foods I ate today is mani butter, powdered milk, noodles, fried chicken leg, spaghetti, vanilla cake, and white tinapay (with mantikilya and margarine melted). Then I drinked Sprite and powdered mangga juice.
 Will I gain weight immediately if I ate 3000 calories today?
 Fructose posted sa loob ng isang taon na ang nakalipas
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Zeppie said:
Technically, yes. You've had a big intake of salt so your body will be clinging onto that giving you a bigger temporary mass with water weight. Salt makes your body retain water, making you look bloated. You've also got a lot of pagkain sitting in your gut likely having difficulty being digested, so you'll be bloated and heavier.

The carbs from the noodles, tinapay and chicken batter and sugar from cake, white tinapay and drinks break down into glucose. Glucose is important to fuel your body but a higher intake of it will make you gain weight. When you've got madami glucose fuel in your body than you actually require, it'll be stored as fat.

The amount you've had will not damage you or make you gain weight from one sitting, however there is an addictive quality with sugars. Eating a lot of sugars will end up making your body eventually store it as fat. A lot of people overlook this. Eating a lot of sugary foods because they're "fat free" however these foods make you gain weight just as much.

Long story short, if you keep up the binge eating you will gain weight, fast. If you eat 3000 calories and do not put in the work to burn off 3000 calories (which is near impossible anyway) you will gain weight. Try macro counting apps if you are curious about how many calories your body should be having a araw for your age/gender/height/exercise routine.
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posted sa loob ng isang taon na ang nakalipas 
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Btw, I could be wrong as I haven't searched into your bmi in comparison to the 1000 calories. But 1000 calories per araw sounds like you're not eating enough. Undereating like this can actually make you gain weight. Your body gets tricked it's in starvation mode so it will store any fat it can receive.
Zeppie posted sa loob ng isang taon na ang nakalipas
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I bet I could burn 3000 calories. Between ranch work, sex, and shouting with my mother, I think I can do it
Mauserfan1910 posted sa loob ng isang taon na ang nakalipas
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Lets go Zeppie you nurd
Riku114 posted sa loob ng isang taon na ang nakalipas
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❤You gave me this much information, thanks!❤
Fructose posted sa loob ng isang taon na ang nakalipas
Heartbeat- said:
That's not healthy I doubt you'll gain weight. If you make it a habit yes you will!
So you should burn that extra calories sa pamamagitan ng walking.
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posted sa loob ng isang taon na ang nakalipas 
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🙂I know. But less worries sa pamamagitan ng now. I exercised a little while ago.🙂
Fructose posted sa loob ng isang taon na ang nakalipas
applebear123 said:
dude you are actually underweight!!! (calculated the bmi according to your country) underweight is not so healthy too!
u should actually gain some weight! but the pagkain u ate is a little bit junky..... but since its just only today its ok............... but u really need to put on some weight sa pamamagitan ng eating healthy food!

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 dude you are actually underweight!!! (calculated the bmi according to your country) underweight is not so healthy too! u should actually gain some weight! but the pagkain u ate is a little bit junky..... but since its just only today its ok............... but u really need to put on some weight sa pamamagitan ng eating healthy food!
posted sa loob ng isang taon na ang nakalipas 
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🍔Yeah. What I did is an unhealthy weight gain.🍔
Fructose posted sa loob ng isang taon na ang nakalipas
Mauserfan1910 said:
I really hope that Zeppie can weigh in because I think she'd probably knows a lot madami than I do.

Still, you have to remember that Calories is nothing but a unit of measure for energy. A ibingiay volume of gasoline has a Calorie count, as does a mass of firewood. All it means for the human body is how much energy a ibingiay mass of pagkain contains and can be released when burned or otherwise broken down.

Your body uses the energy to make ATP which is delivered to the mightocondria to create the energy to keep the cells alive. Excess is then converted and stored as fat, but this is a long term process because fat is nothing but energy storage.

So, short answer, no, you won't immediately gain weight. Don't worry about 3000 Calories here and there, worry about what that does to your average daily Calorie intake and the amount of exercise you need to do to keep intake and usage balanced.

Also if you don't regularly exercise, you should consider starting. I do ranch work to balance everything, but some people go to gyms, others do sports, others jog, it's up to you
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posted sa loob ng isang taon na ang nakalipas 
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^
Riku114 posted sa loob ng isang taon na ang nakalipas
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😊I only do jogs and walks. But I'll try susunod time. Thanks!😊
Fructose posted sa loob ng isang taon na ang nakalipas
8theGreat said:
Not immediately, no, but Its not something you'll want to make a habit of unless you need that many calories.
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springely said:
Nigga I eat like 4000 and I'm a'ight.
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