Women's Health Club
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added by FansofWaiLana
Source: fans of Wai Lana Yoga
added by FansofWaiLana
Source: fans of Wai Lana Yoga
added by FansofWaiLana
Source: fans of Wai Lana
Strengthens your back and hamstring muscles Firms your thighs and buttocks Helps relieve mild sciatica Tones your reproductive organs
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wai lana
women's health
fitness
back pain relief
Take care of your joints with these effective yoga poses sa pamamagitan ng Wai Lana. This is specially very helpful to women's to have a healthy joints.
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wailana
wailana yoga
yoga life
care for joint
yoga pose
posted by sam0403
A womans life is multidimensional.
Pregnancy is natures supreme miracle and is a new dimension that gives new experience, and brings madami responsibilities to a woman.
Economical status, environment and lifestyle affect not only the womans health but also that of the fetus.
Therefore, leading a good healthy life, both physically and mentally is essential.

Yoga is a non-impact activity, which can nourish the tissues of the mother and baby in a gentle way. The stretching exercises make the muscles limber and warm, especially helpful when a woman is pregnant. Yoga can be used therapeutically to relieve...
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video
pregnancy
childbirth
technology
defects
women's health
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prenatal care
women's health
pregnancy
premature birth
prevension
payo
motherhood
[See paglalarawan in comments]
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incontinence
women's health
bladder control
disorder
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menopause
perimenopause
horomones
women's health
the change
added by Cinders
puso Disease is the #1 killer of women. Take care of your puso and know the signs and symptoms of puso attack.
video
puso disease
women's health
issues
american puso association
cardiovascular disease
puso attack
stroke
risk
Desogestrel is a component that's in some new birth control pills. It doubles the chance of blod clots.
video
birth control pills
desogestrel