Meditation Club
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It enables you to relax fully and consciously in a short period of time. It will leave you feeling fully rested, rejuvenated, calm, and free of stress.
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Source: fans of Wai Lana Yoga
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Source: fans of Wai Lana
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Source: fans of Wai Lana
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Source: fans of Wai Lana Yoga
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Source: fans of Wai Lana Yoga
Get relief from stress & anxieties sa pamamagitan ng 10 minuto guided meditation sa pamamagitan ng the Yoga Icon Wai Lana.
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posted by WaiLana-Yoga
 Wai Lana - Yoga Teacher
Wai Lana - Yoga Teacher
There is increasing worldwide interest in meditation as people’s lives in modern society get faster paced and madami stressful. This is a welcome trend because ultimately the peace and joy that we seek can only be found within the core of our being, and cannot be found in the fleeting and temporary nature of our material surroundings and activities.The journey into the core of our beings can be made through meditation.

Calm.com recently carried a helpful artikulo entitled “Five Simple Tips to Make Meditation a Daily Habit"

Their payo entailed:
• Start small
• Practice at the same time every...
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Source: tiseb, flickr
added by FansofWaiLana
Source: fans of Wai Lana Yoga
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Source: fans of Wai Lana Yoga
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Source: fans of Wai Lana Yoga
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Source: fans of Wai Lana Yoga
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