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Low self esteem?

I'm worried. I had depression for a taon and eventually came to terms with it. Anyway my friend is now who I am concerned about.

We had this leadership talk yesterday, because we're seniors susunod year. Anyway, the teacher was like to everyone "Everyone is interesting.." or something like that.

Anyway my best friend turns to me and goes "I'm not interesting, I'm boring." And I just went into shock. What should I do? I asked her later and she kept saying she was boring.

What can I do to help my best friend's low self esteem? Because I don't want her falling victim to depression like I did.
 snusnu13 posted sa loob ng isang taon na ang nakalipas
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Shadowmarioking said:
Perhaps you should talk to her about this to see if she was joking around with you or not? IDK, there's an payo club for things like this...
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posted sa loob ng isang taon na ang nakalipas 
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It's good that you're trying to help, since tanong like these could very well be posted here.
Bond_Of_Fury posted sa loob ng isang taon na ang nakalipas
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I guess so...
Shadowmarioking posted sa loob ng isang taon na ang nakalipas
Seastar4374 said:
Well I've delt with similar things in the past. I tried as much as I could to help her. What I ended up having to do was get her guidance. She had guidance counciling for like the entire school year.
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posted sa loob ng isang taon na ang nakalipas 
laspanglish said:
i'm feeling the same way..my mga kaibigan are forgetting me and i feel like its me.

i know it sounds crazy,but i read this is helps you overcome your sadness and helps with depression.just a bike ride.going on bike rides regularly helps.eating prutas drinking water and keeping healthy.and if you're a good friend,literally go out and encourage her to (in the middle of nowhere if it's embarrassing) to just shout out great things about yourself.if u dont wanna do that,just keep repeating,i am awesome or something like that.i wish i had a friend like you who cares,or who i trust enough to help me..
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posted sa loob ng isang taon na ang nakalipas 
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