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The Yogi In You
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FansofWaiLana
Source: fans of Wai Lana Yoga
Yoga can be practiced anywhere. It depends and best bumagay on an individual choice. Practicing Yoga both Outdoor or Indoor can yield similar results if done with perfection.
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wai lana yoga
wai lana
healthy lifestyle
yoga life
Easy Plain Pose
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FansofWaiLana
Source: fans of Wai Lana Yoga
kreyn / Warrior Pose
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FansofWaiLana
Source: fans of Wai Lana Yoga
Garudasana
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FansofWaiLana
Source: fans of Wai Lana Yoga
Asana of the day: Spinal Twist Pose
added by
FansofWaiLana
Activates the pancreas and helpful for those with diabetes.
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wai lana
wai lana yoga
asana practice
constipation
health
spinal twist
Striking ulupong Pose
added by
FansofWaiLana
Source: fans of Wai Lana Yoga
Spinal Twist Pose
added by
FansofWaiLana
Source: fans of Wai Lana Yoga
Leg Twist Pose
added by
FansofWaiLana
Source: fans of Wai Lana Yoga
Dynamic Leg Stretch
added by
FansofWaiLana
Source: fans of Wai Lana Yoga
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