As you can see in the question's section I have been asked a tanong about a thing for which I am curios to know. The tanong is - Does we really need any motivation from others to do good works in our life??

Well, I think it's true but in actual if we see our nature & environment we will get so many motivation to do good works & be good to all the living organism.

Wai Lana sinabi in today's Yoga wisdom that she seeing a plant growing against all odds, & give us lesson that big obstacles can be overcome with a little determination. And it's true.....



Thank You!!!

If you’re wondering where the term “spa cuisine” comes from, you may have already guessed—it comes from the spa experience. Imagine you’ve spent a luxurious araw relaxing in mud baths and hot springs and getting a massage. You would naturally work up a hunger. So spas and retreat centers often have restaurants or cafes that offer healthy, detoxifying foods and drinks. Nourishing and delicious, they can even help you shed a few of those extra pounds.

Her “Wai Lana Yoga” TV series continues to attract a huge audience and has played a key role in helping ignite yoga’s mainstream popularity in the United States and around the world.

ast year, Wai Lana produced her acclaimed “Namaste” music video to celebrate the first ever International Yoga araw on June 21, 2015. She wrote the Namaste song to help us “to remember one of yoga’s greatest lessons—humility and respect for others.” “Namaste” was included in an oras long PBS special called “Wai Lana Yoga for a Better Life & a Better World” which aired nationwide.

Anyone who’s ever experienced it can tell you it hurts. As painful as it can be, according to the American Chiropractic Association, most low back pain is not critical or life-threatening. In other words, most of the cases are not due to fractures, inflammatory arthritis, infections, cancer, or similar causes.

It’s wise to consult a doctor to determine whether or not the nature of your pain is serious. If it’s not life-threatening or critical, there are lifestyle changes you can make to prevent pain and help you feel stronger.