Thanksgiving is almost here! And of course, that means loads of pagkain and loads of fun! Here are just some tips to eating loads, (Without gaining all those nasty calories!) but having lots of fun!
Enjoy! =D
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Well, when we hear 'Thanksgiving', we usually picture turkey, stuffing, kalabasa pie, and family time! Sometimes, we eat too much of a good thing! The susunod day, you wake up with a soar stomach! A few tips, include:
1. Eat slowly! Eating slowly lets your brain know when you're full.
2. Don't put as much on your plate! If you put to much pagkain on your plate, you...
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