ast year, Wai Lana produced her acclaimed “Namaste” music video to celebrate the first ever International Yoga araw on June 21, 2015. She wrote the Namaste song to help us “to remember one of yoga’s greatest lessons—humility and respect for others.” “Namaste” was included in an oras long PBS special called “Wai Lana Yoga for a Better Life & a Better World” which aired nationwide.
Anyone who’s ever experienced it can tell you it hurts. As painful as it can be, according to the American Chiropractic Association, most low back pain is not critical or life-threatening. In other words, most of the cases are not due to fractures, inflammatory arthritis, infections, cancer, or similar causes.
It’s wise to consult a doctor to determine whether or not the nature of your pain is serious. If it’s not life-threatening or critical, there are lifestyle changes you can make to prevent pain and help you feel stronger.
It’s wise to consult a doctor to determine whether or not the nature of your pain is serious. If it’s not life-threatening or critical, there are lifestyle changes you can make to prevent pain and help you feel stronger.