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what do you do when you feel trapped???

im not sure what to do..my problem doset mater bu what do u do when u feel alone, angry, sad, crushed, and that your about to beak plus madami at the same time>>
 heavenly13 posted sa loob ng isang taon na ang nakalipas
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JBBabygurl said:
sometimes try to get away once and a while or maby take deep breaths and think about somthing that makes you feel comtorble
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sometimes try to get away once and a while or maby take deep breaths and think about somthing that makes you feel comtorble
posted sa loob ng isang taon na ang nakalipas 
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thnx!!!!!!!!!!
heavenly13 posted sa loob ng isang taon na ang nakalipas
hannah_vampire said:
well i have felt alll them things at once all i did when i feel trappped is i go outside and sit in my puno or go to my room or go for a walk or go somewhere were i know i can be free and not feel that.
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posted sa loob ng isang taon na ang nakalipas 
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