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posted by ShiningsTar542
If you like to always have your nails looking good, we are sure that you feel frustrated when they chip and break.

If you want to know how to get stronger nails, then pay attention to these useful tips. They work!

File your nails: Every week you need to file you nails. Why? Because when you file your nails your body receives the message that it is time to regenerate your nails again. When this happens, the nail comes through stronger and in this way, will last longer.

Don't use too much polish: At least a couple of days a week go without polish and give your nails time to breathe.

Don't paint straight on the nail: Before painting your nails, use one amerikana of clear nail protecter first. This will help strengthen your nails and give them needed nutrients.

Oil: Use almond, baby or oliba oil on your nails after you have removed polish. You'll see how healthy this makes your nails!
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