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As many of you girls out there know who have gone through this, all you want to do after a break-up is cry...

You want to cry because you are hurt and because he broke your heart, but take my payo and crying will soon be a thing of the past:

1-After a break-up go shopping and hang with your mga kaibigan every day. Do NOT stay tahanan alone or you will feel depressed.

2-You MUST stay active. Do exercise (which will make you feel better on another level), do art, read, make things, and help out around the house. You could even clean!

3-Spoil yourself. Have your paborito dessert, or go to a movie or a konsiyerto with all your friends.

Remember, do not look at old mga litrato of the two of you or stay tahanan listening to pag-ibig songs. You have to ilipat on. Put the pictures in a box and don't look at them for a loooooooong time.

payo sent in sa pamamagitan ng Wambie Shiningstar542 (14)
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